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Cashmere Pharmacy | Christchurch South Pharmacy

Health Tips, Pharmacy News & Wellness Advice Near You

Explore practical health tips, pharmacy news, and wellness advice from the Cashmere & ChCh Sth Pharmacies & Hardings Chemist team in Christchurch. Get answers to everyday health questions, discover expert insights, and stay up to date with the latest in medicines and community care. Browse our articles or call (03) 337 3394 if you need advice from your local pharmacy experts.

Protect Yourself This Winter: The Importance of Flu Vaccination

Protect yourself this winter by getting your flu vaccination early. Learn why vaccination matters and how it helps keep you and your community healthy.

Stay Protected This Winter: Your COVID-19 Vaccination Guide

Are you up to date with your COVID-19 vaccinations? As winter approaches, it's the perfect time to think about your respiratory health.

Boost Your Immunity This Winter: Your Complete Winter Wellness Guide

Are you doing everything you can to stay well this winter? As the cold months settle in, respiratory illnesses become more common.

Protect Your Skin This Winter: Your Complete Winter Skincare Guide

Has your skin been feeling dry, tight, or irritated lately? As winter settles in and temperatures drop, many people notice significant changes to their skin.

Winter Sports Injury Prevention: Tips to Stay Active & Pain Free

Stay game-ready this winter with warm-ups, supports and tips to prevent sprains and strains.

First Flu Shot? A Supportive Guide for Nervous Needles

Nervous about needles? Practical tips and support to make your flu shot calmer, easier, and stress-free.

Endometriosis Awareness Month: Support for Symptom Relief

It’s Endometriosis Awareness Month. Learn how your pharmacist can support symptom relief and management.

Autumn Allergies: Mould, Dust & How to Get Fast Relief

Autumn allergies often flare indoors. Learn the common triggers and simple steps for fast, effective relief

Your Guide to Preventing Chafing, Heat Rash & Prickly Heat

Stay comfortable in the summer heat. Learn how to prevent and treat common warm-weather skin irritations and enjoy the season.

Medications That Increase Sun Sensitivity

Some medications can make you more vulnerable to sunburn. Find out which medicines increase sun sensitivity and how to stay protected.

UTI Prevention in Summer

Don't let a UTI ruin your summer plans. Discover practical prevention strategies to stay healthy and comfortable all season long.

Beat the Burn: Stay Protected All Season

Keep your skin safe under the summer sun. Essential sun protection tips to prevent burns and enjoy outdoor activities safely.

Staying Well Through Festive Feasting

Enjoy the holiday season without compromising your health. Learn practical tips for balanced eating during festive celebrations.

Avoiding Travel Sickness

Don't let motion sickness ruin your journey. Discover effective strategies to prevent and manage travel sickness for smoother trips.

Holiday Medication Management

Stay on track with your medications during the busy holiday season. Essential tips for managing your health routine while celebrating.

Managing Holiday Stress: Your Guide to Staying Calm

Keep stress at bay this holiday season. Practical advice and techniques to help you stay calm and enjoy the festivities.

Movember: Support Men's Health Awareness

Join the conversation about men's health this Movember. Learn why regular check-ups and early detection matter for every man.

Spring Detox Myths vs. Facts: What Your Body Really Needs

Separate fact from fiction when it comes to detoxing. Discover what your body actually needs for optimal health this spring.

Spring Clean Your Medicine Cabinet

Give your medicine cabinet a seasonal refresh. Learn how to safely organise, update, and maintain your home health supplies.

Managing Seasonal Allergies

Take control of spring allergies before they take control of you. Expert tips for preventing and managing seasonal allergy symptoms.

Cashmere & ChCh Sth Pharmacies & Hardings Chemist

Protect yourself & your family from COVID-19 by following our tips of advice. We're here for you every step of the way!

Find us

91 Centaurus Road, Huntsbury, Christchurch, Canterbury 8022, New Zealand

Contact us

(03) 337 3394

pharmacy@hardings167.co.nz

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